Mrs.Sangita Kumar

Good Morning, Yesterday I was in Bangalore and suddenly developed mild heart pain on both sides while doing deep breathing by evening. Guruji Madam told me to do Awareness breathing which was taught to us recently and take warm water sip by sip. It worked wonderfully well and on reaching Chennai by train I was so comfortable. Pranam & Thanks a ton to Guruji Rasikala madam.

Mrs.Poorna

Mam pranayama class is wonderful and very useful. I feel my mind very cool and peaceful thank you so much mam

Ms.Angel

Namasthe Madam I am regularly practicing the Mudras and pranayama which you taught and observing the nice change in me. Thanks